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No matter the season, all of us need self care. The boss lady who is no stranger to the airport. The mama who is carefully balancing priorities. The creative entrepreneur growing a business on her own. The courageous survivor at the beginning of her healing journey. The seasoned soul who has poured into others. FORAGE is a one day retreat, designed for you to learn and experience meaningful self care practices that provide comfort, warmth and rest.
Come join us for a one day retreat as we take a holistic approach to self care. The day will include three workshops discussing self care of the heart, mind and body in a charming downtown Longmont home. With just the right amount of intentional experience and down time, lunch on Main Street, afternoon tea or coffee and a scrumptious charcuterie dinner and drinks. Wear your yoga pants and hoodie, your favorite cozy sweater, that new flannel top…whatever you would wear for a day of pampering with a friend. Here’s an overview of what each workshop will include.
|Date||Sunday November 11, 2018|
|Time||10:00 am - 6:00 pm|
|Place||Old Town Longmont|
Since this is our first retreat, we are excited to offer tickets at cost, meaning that each dollar spent goes directly to supplies and resources you will receive the day of the retreat. All workshop materials are included. Your only cost will be lunch on Main Street. For questions, please email Bethany firstname.lastname@example.org. We'd be delighted to spend the day with you!
"It takes courage to say yes to rest and play in a culture where exhaustion is seen as a status symbol."
You are hungry for something real. Because while Netflix binging and charcoal masks are amazing, they only provide relief in the moment. You are so freaking burnt out. You’ve worked yourself past the point of exhaustion and you’re just living on a spark of hope that things could get better. You need it to be worth your time. You’ve got so much on your plate right now, and honestly, you can’t afford to spend a day away if it isn’t worth its weight in gold. You just want to come and be you. You don’t want to worry about finding the perfect, instagrammable outfit that will represent both your free spirit and professional side. You want more. You’re tired of getting by with just enough, you’re ready for the next level. You want to get those creative vibes flowing again. Maybe it’s been a while. Maybe you don’t consider yourself creative at all. Whatever the case, you’re ready to feel unstuck.
Bethany creates resources and experiences that promote self care and healing through beauty and truth, in community. With experience in event design, florals and catering, she believes the power of design lies in its ability to unlock the heart. She is passionate about sharing her own story of healing through one on one coaching and intimate gatherings around the table. She is the founder of FORAGE retreat and Flower & Fig and lives in Longmont, Colorado with her husband and baby Zach.
Charlena is a coach for the modern day woman as well as the founder of Grit & Virtue, created to equip women on a mission to build unstoppable momentum, become spiritually confident and to never feel alone on the journey. Her passion lies in the process of becoming, equipping others to step into their unfolding story with freedom over fear and confidence that is created from within. She lives in beautiful Colorado with her husband and her boxer, Rocky.
Alison uses a wide range of trainings and techniques to help facilitate the body's return to its own innate healing cycle. She is passionate about teaching others preventative self care and rehabilitative ideas to do at home, creating an empowering self healing tool belt for yourself as well as to share with your loved ones. She is the owner of Bright BodyWorks Boulder and lives in Louisville, Colorado with her husband and three kids.
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